【Twin Ray】How to Overcome Silent Period ① – Focus on Healing the Soul

① Time in the Coffin

When the Twin Rays enter their silent period,
that is the time of biggest pain for the soul.

Having met your fate, and your feelings finally come to fruit,
and the Runner suddenly disappears from your sight at the peak of your happiness,

the Chasers are pushed off of the cliff all at once from heaven to hell,
put in the state equal to death.

That is for the Chasers to return to their essential selves,
prompted by the Runners through the process of death and resurrection.

I have expressed the silent period as if spending time in the coffin from before,

but it is as if the daily life until now has all of a sudden become monochromic,
in the world where time and space have completely stopped,

the Chasers will reach the death of their former selves,
to regenerate into their essential selves.

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② Healing the Soul

This can be said to all of those in their silent periods,

but especially for those Chasers who have just recently entered their silent period,
please concentrate on healing yourselves.

Inside the coffin, it is a safe capsule,
being protected by a shield, from all stimulations outside.

Until the disassembled self comes back to life,do at least what you must,
and try not to force your heart or body anything to live your daily lives.

I recommend taking about an hour of walk on your days off or on sunny days.

Try to breathe clean air as much as possible,
and to see beautiful scenery.

Lights and winds, green and flowers of trees will be very helpful for healing the Chasers’ souls.

If you don’t feel like eating and do not have meals, your mentality will lose even more energy.
People tend to feel stress and insecure when they start lacking their essential nuturients.
Your mentality is made from foods, too.
Please try to eat nutritious and balanced foods.

You do not need to blame yourself for not being able to do anything.
You do not need to force yourself to act well.

When the time for you to take action comes, you will be lead to do so naturally.

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③ Let your Tears Run

During the silent period, your tears tend to flow continuously,
but try not to stop them, and let them run.

Because, your feelings will be purged by your tears.

It’s OK to spend days of crying.
What more, you might be feeling better sooner that way.

After crying your souls out, have a cup of good tea,
and let your feelings rest a bit.

And when your feelings overflow, you can cry then.
You can even bawl.

By repeating it, your tears will start to decrease.

It can be said for hypnotherapies,
too but to release deep-rooted emotions you need to feel them out to effectively let them go.

By crying out your feelings, you can let them go from deep bottom.

The tears of silent period
contains various emotions related to love which the souls have brought over.

For the Chasers to return to their essential state,
they need to completely release them.

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④ Do Not Chase After

I have mentioned this many times,
but please do not chase after your Twin Ray.

Because, even if you chase them, it will never work out.

However, I am sure that I don’t need to tell you this,
and your fate will let you know that you shouldn’t chase after them.

The reason is that most of the Chasers will be experiencing being shut out from the Runners by chasing after them.

Wanting them to know your true feelings, or the connection of the two,

Chasers will try various ways to contact them,
to try to detain the Runners’ hearts

but the more the Chasers do so, the more the Runners will leave.

It is because, the end of silent period comes only when the Runners choose to return by their own will.

Chasers trying to bring them back will only distance them further from returning with their own will.

That is the biggest reason,
for Runners not moving even when Chasers try to force them.

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This article is posted on YouTube.
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